Anti Aging
Without an anti aging approach to life, a woman born today has about a 40% chance of living to 150. Within 25 years, 1.2 billion people, that’s 1 in 5 of us will be over 65 – and more than one million people will be aged 100 or more. And if choose – with help from this anti aging site – to begin taking more care of yourself from today onwards, you will have a far greater chance to live a healthy, active and useful life until you are 100 or more.
Within upcoming anti aging articles, you will discover how newly discovered anti aging amino acids like carnosine have been proven to regenerate ageing cells, which in turn regenerates your skin, brain and muscles. You will discover the main causes of ageing, from free radicals to insulin resistance and Syndrome X to toxicity and pollution. Find out why sugar is one of the most ageing foods you can eat and what you can do to reverse the damage; also, how to use the proven power of your mind to slow and reverse many of the physical signs of ageing.
Find out the difference between stem cell therapy and live cell therapy – and discover how to rejuvenate yourself inside and out with the best anti aging products and therapies such as chelation with added nutrients, which is now available.
In the West, the majority of women seem to think it’s necessary to lie about their chronological age, but there are many parts of the world where old age is revered and inhabitants often add years to their true age, and consider someone aged 100 as being young. They are respected for their wisdom and common sense. On the island of Okinawa near Japan, at the time of going to press, there are 427 residents aged over 100 in a population of just 1.27 million – how’s that for an anti aging phenomenon?.
Of the Hunza people of Northern Pakistan, the Vilcambamba in Ecuador and the people of Georgia in Russia – almost all live, happy, useful and healthy lives, simply because what we call an anti aging supplement is part of their every day diet and lifestyle.
Externally these people may look weather-beaten and aged, but internally their cells stay far younger than those of people living in “modern” societies. These people hardly suffer age-related diseases. They could probably do to use some anti aging skin care products, but they experience 80% fewer heart attacks, and less than a quarter of Western levels of breast, ovarian and prostate cancer. In their women, the menopause usually arrives 10 years later than their Western counterparts – and the majority have never heard of HRT. They do not understand the concept of retirement, and remain active and involved in their local community all their lives.
But in so called “civilized” societies, anti aging cream and treatments, eternal youth and the pursuit of it, has for many people become an all-consuming obsession, which can reduce their quality of life. From the covers of practically every glossy magazine, stare the stunning, flawless, line-free faces of teenage models. Every TV station seems to cater for the under thirties – this is the age of youth.
When I was seventeen, I vividly remember admiring the skin of a girlfriend who was 25, and saying “I hope my skin looks that good when I get to your age – what’s the best anti aging moisturizer?” It was pathetic, and yet I thought everyone over 25 was positively ancient. My views have changed somewhat over the years, but I remain fascinated as to why we age. Scientists are now on the verge of offering us a whole myriad of anti aging products to become ageless and, more than ever before in our history, we now have access to knowledge that can help us turn back the clock.
Throughout this site, we have done our best to share with you hundreds of anti aging tips, that if you begin today, will enable you to stay younger for longer.
Above all, this anti aging blog is all about choices, about living consciously at every level. You can choose what anti aging foods you eat (if any), and whether to follow an anti aging diet to help yourself to live longer – but food is also meant to be fun. And so I invite you to eat and live more consciously. For instance, if you decide to live on croissants, cappuccinos, fast food and vodka-martinis, have insufficient sleep, smoke and so on – and that is your conscious choice – then don’t be surprised when your skin wrinkles prematurely and your bones begin to thin. It was your choice.
